Thursday, April 25, 2013

Are Stress and Drug Abuse Related

Are Stress and Drug Abuse Related

According to the National Institute on Drug Abuse (NIDA), there was a surge in the rate of sale of street drugs in the wake of the terrorist attacks of September 11, 2001. This national tragedy was the cause of an enormous increase in the overall levels of stress for an overwhelming majority of the United States population, and the resultant rise in drug sales indicates that there may be a demonstrable relationship between stress and drug abuse. Indeed, the idea that such a relationship exists is widely accepted as being true, and many people can relate to the experience of reaching for a drink or using drugs as a way to relieve their stress or to escape from pressure. The link between stress and drug use has been repeatedly acknowledged by clinicians and addiction recovery specialists.

For example, stressful experiences are cited as being among the most powerful triggers for a relapse in a recovering addict, even in cases where he or she has been sober for a relatively long period of time. The stress will often drive the individual to seek refuge in drugs or alcohol. In addition to observations such as this, extensive research has been performed to provide scientific evidence of the connection. This topic was the subject of a report issued by NIDA shortly following 9/11, “Stress and Substance Abuse: A Special Report After the 9/11 Terrorist Attacks.”

Specifically, the research which is cited by NIDA has to do with corticotropin releasing factor (CRF), a type of biochemical which is released into the brains of humans and many animals in the presence of stress. Once the CRF is present in the brain, it serves as the catalyst for a cascading series of other biological processes which are associated with both chemical substance abuse and post-traumatic stress disorder. The substance CRF is so strongly linked with stress that when it is administered artificially to a test subject, the subject will normally begin exhibiting behaviors which are indicative of stress. People who are subjected to chronic stress will often lose the proper regulation of the hormonal responses which follow the release of CRF, with the result that they may have difficulty feeling normal or experiencing a sense of general well-being.

As a result, many of them turn to drugs or alcohol as a way to self-medicate. These chemical substances do not repair the damage that has been done or restore the natural chemical balances, but they do have the effect of providing the user with relief and in some cases euphoria or elation. It can further be supposed that the interplay of stress and substance abuse would bring about a descending spiral, since the already disturbed brain chemistry of the stressed person would be further disrupted by drugs or drinking, causing an even less stable state, with the result of more stress and increased motivation to get drunk or high.


Avoid Drugs and Alcohol in the Face of Stress

The observations made by NIDA in the wake of 9/11 are especially important now. While there has not been a repeat terrorist attack on such a massive scale as the World Trade Center attack, today’s world is if anything even more stressful than it was more than a decade ago. Now, Americans face a seemingly endless line of alarming news reports concerning mass shootings, grisly murders, the looming threat of international war, and all of this against the backdrop of an uncertain economic climate. To make matters worse, we have now seen the first major terrorist attack on American soil in many years with the Boston marathon bombing.

If all of these stressful factors or other life situations are driving you or someone you love to seek comfort or escape in the form of drugs or alcohol, you should take heed of the warning provided by NIDA. While you may experience some type of momentary relief, there is simply too great a chance that you will become physiologically and emotionally dependent on your substance abuse, and you could be setting yourself up for a life with far more stress than anything you experience now.

Wednesday, April 3, 2013

How Long Does Drug Rehabilitation Take


How Long Does Drug Rehabilitation Take
Every year over 2.5 million people enroll in some type of drug rehabilitation program. Some have found their lives to be unmanageable and found help for themselves. Others had friends or family members who guided them into treatment. And, others may have had a legal push or health impact that required professional help for a drug problem. Whatever way an individual found help is usually less important than the fact that they are in a program or facility designed to help them get their lives back.

Because there are so many different types of treatment the time someone is enrolled is entirely dependent on the specific program as well as the type of treatment that he or she chooses for recovery. With that said the National Institute on Drug Abuse does report in its Principles of Effective Treatment that residential treatment programs lasting for 6 months or more can have the best result when someone is trying to overcome a substance abuse issue.  

Different Types Of Treatment

Here are the different types of treatment and the length of each type of program:

Traditional 12 Step – This type of treatment takes 28 days on average and usually consists of group meetings and sometimes individual counseling. In addition to this clients work the ’12 Steps’ of recovery which include admitting you’re powerless, making amends and even belief in a higher power.

Medical Detox – Medical detoxification is considered a short term type of rehab, although there is usually
How Long Does Drug Rehabilitation Take
not an actual ‘treatment’ component. Medical detox exists to take a person safely off of drugs that have life threatening side effects. For example an individual who is addicted to a prescription drug like Xanax can have a risk of seizures. Under a doctor’s supervision they are weaned off the medication and watched for medical complications.

Outpatient – Considered treatment one can do from home while still working, etc. outpatient is when someone goes to treatment for a few hours every day. It can last a few weeks and even longer depending on the individual needs of the drug user.

Long-term Residential Treatment – Looked at as one of the most effective types of rehab available, residential treatment can be anywhere from 90 days to 6 months. Some programs will even last up to one year. Clients can do a variety of different things in residential treatment. Some programs use a holistic method, others use bio-physical and there are also programs that utilize art or equestrian therapy.
The length of the rehabilitation program often depends on the individual needs of the substance abuser. A more severe addiction may require a long time in treatment but each case should be assessed individually.

What A Good Program Has

The components of a good program include:

  • A safe withdrawal with the goal being a 100% drug free approach.
  • A physical component to curbing physical drug cravings.
  • Mental and emotional (life skills) help to handle underlying issues that lead to addiction.
  • A guide to living a sober, productive and happy life.
  • Aftercare to help with long-term sobriety.


The treatment environment should also be safe and serene so one can effectively focus on recovery.

Source: http://www.drugabuse.gov/publications/drugfacts/treatment-approaches-drug-addiction

Monday, April 1, 2013

How Long Does Drug Rehabilitation Take


Frequently Asked Questions About Drug Rehab

Given the pressure to take drugs that can be exerted on people from a whole variety of things—popular depictions of drug use, drug pushers and dealers, parents who have drug problems, and even having peer predisposition to substance abuse—it can be very hard to say “no” and indeed many people fail to do so over and over again.  According to the Household Survey on Drug Abuse conducted by the Federal Government, there are 23.5 million drug users in the US, and a little over 2.5 million that enroll in treatment every year.

And while some say that saying no to drugs can be a virtual biologic and psychological impossibility for an addict, any user still has the chance to make a decision and refuse drugs, or get professional help for the problem.

Given the slippery slope nature of drug abuse and addiction, finding out the answers to questions like, “what can others do to help someone with a substance abuse or addiction problem?” and “what can users do to help themselves?” is a solid step in preventing or curing drug abuse and addiction but it not the main piece to the puzzle.

In fact, once you realize that you [or someone you love] has a problem, what are the first steps to take? And what are the most common or frequently asked questions about drug rehab?

Questions Most Frequently Asked

There are many things one can do to stop using drugs. Many involve building up enough self-confidence and hope for yourself that offers of drugs appeal to you less than the life you imagine you can build for yourself without drugs and all the bad effects they can have on your life: things like prison, destitution, family and marital problems, a whole host of health problems and even death. People who are tempted can take the time to strengthen family ties and develop positive relationships. Some people may find it helpful to make a list of goals for themselves and then keep track of achievements as they come on a short and long-term basis.

However there comes a point when drug rehab is necessary because, despite the above, a person is unable to ‘just say no.’ The time has come to find a center and enroll for help. And while doing this you want to find a program that is successful and will handle the problem. Because of this there are certain questions essential to finding the right program.

Here are the most frequently asked questions about drug rehab:

  1. How long does the rehab last?
  2. What is the relapse rate after treatment? Or what is the rate of recovery upon completion?
  3. What type of treatment is used at the specific facility?
This could include things like substitute drug therapy, drug free treatment, long term, residential, 12 step or holistic. Note: Drug free, long term treatment has the best success or recovery rate.

  1. What certifications does the drug rehab have?
    How Long Does Drug Rehabilitation Take
  2. What is the daily schedule entail?
  3. What type of food is served?
  4. Does the program do individual or group counseling?
  5. How much is the cost of the program?
  6. Does the center take private or government insurance?
  7. What is the safety and location of the center like?

All of the above are important and key questions to ask. On average programs lasting 3 months that are drug-free are best. It is also beneficial to get the addicted person out of the drug using environment so that they can focus on treatment.

Aftercare
           
Aftercare is another important component of treatment. Some programs say that relapse is a part of recovery but, with successful treatment it doesn’t have to be. So, if you find yourself unable to stay off of drug after treatment you may need a more aggressive or longer term program to help get and keep you on the road to sobriety.

The goal of rehab is to give the drug user long term and lasting sobriety from drugs and to improve their overall life.

Sources:
Druglibrary.org/schaffer/library/basicfax2.htm